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Open Jump Hours:
M-Th: 10a-8p | Fri: 10a-10p
Sat: 1p-10p | Sun: 1p-8p
Hours of Operation:
Monday - Thursday: 9am - 8pm
Friday & Saturday: 9am - 10pm
Sunday: 9am - 8pm
Saturday/Sunday Private Party Hours:
9a-1p -
Call now to book yours!
Click Here for
Driving Directions |
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Class Details |
Flip Dunk Sports offers classes for everybody. From Mom & Tot through Parents Night Out, we have activities for the whole family!
To view an entire schedule matrix, click here.
| Parent & Tot (schedule) |
| Ages 2 & under can enjoy the gym too! This class will focus on, introduction to movement with a an emphasis on gymnastics, socialization skills, and listening skills. We will use all the equipment in the gym to provide a variety and well structured athletic class for our littlest athletes. An adult is required for each student enrolled. |
| 3yr-5yr (schedule) |
| Class is structured to teach the basic fundamentals of gymnastics while still having fun. We focus on basic skills, direction following, and cooperation. |
| 4yr-5yr (schedule) |
| This is for the young children that are still beginners but can do a little more than the 3-5 year old class. The focus is on form and technique while still learning the basics. |
| Beginners Gymnastics (schedule) |
| Learn the basic fundamentals of gymnastics while laying the foundation for future skills. Basic skills are taught with an emphasis on flexibility and strength. |
| Intermediate Gymnastics (schedule) |
| This class is structured for children who have taken gymnastics before and are ready to move on to more advanced skills. |
| Tumbling & Tramp Beginners (schedule) |
| This combo class allows children to experience trampoline and tumbling. It is structured for kids who are new to tumbling and tramp and would like to learn the basics while setting the ground work for future skills. |
| Tumbling & Tramp Intermediate (schedule) |
This combo class allows kids to do just trampoline and tumbling. Come learn how to flip and twist in this high flying class.
- Tumbling: Tumbling is a great sport to improve motor skills and coordination. Ages 11 and up can enjoy learning all levels of tumbling skills.
- Trampoline: Learn skills that will aid in the development in tumbling. This class will also focus on strength and flexibility that will enhance the development of different skills.
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| Trampoline Beginners (schedule) |
| Learn skills that will aid in the development in tumbling. This class will also focus on strength and flexibility that will enhance the development of different skills. |
| Trampoline Intermediate / Advanced (schedule) |
| Learn skills that will aid in the development in tumbling. This class will also focus on strength and flexibility that will enhance the development of different skills. |
| Tumbling - 11 and up (schedule) |
| Tumbling is a great sport to improve motor skills and coordination. Ages 11 and up can enjoy learning all levels of tumbling skills. |
| Boys Gymnastics - Beginners / Intermediate (schedule) |
| Learn the basic fundamentals of gymnastics while laying the foundation for future skills. Basic skills are taught with an emphasis on flexibility and strength. |
| Adult Class (schedule) |
| Learn the basic fundamentals of gymnastics while laying the foundation for future skills. Basic skills are taught with an emphasis on flexibility and strength. |
| Special Needs Class (schedule) |
| This class is set at a time when the gym is clear and this is the only scheduled class. This will allow for special accommodations needed. |
| Open Gym - 6 and Under (schedule) |
| Come let your child 6 and under explore the entire gym with supervised free time. The sky is the limit for this 2 hour fun filled time period. |
| Extreme Tramp-O-Lean - Adults (schedule) |
| Talk about a fun and different work out. This 55 min. class will run you through cardio, strength, balance, and endurance while on trampolines. High impact for a great work out and low impact on joints, knees, and back because of the trampolines. If you think you are in shape, take the tramp challenge and see if you can make it through one of the extreme classes. You will be amazed at the fun and creative work out offered at Flip Dunk Sports. |
| Fierce Fitness - 10 and up (schedule) |
Ages 10 to Adult
Talk about crazy fun while getting a great work out! This is a method to overcome obstacles with speed, efficiency, and agility. Originally developed in France, the main purpose of parkour is to teach participants how to adapt their movements to their environment by vaulting, rolling, running, climbing and jumping. These workouts feature agility, strength, balance, power, endurance, and speed enhancing drills and exercises. |
| Trampoline Park Hours (schedule) |
| You can literally bounce off the walls! Come explore several different areas that all involve trampoline fun. With trampolines on the floors and walls we offer everything from dodge ball, bungee trampolines, slam ball(trampoline basketball), to long trampolines called tumble track trampolines with basketball hoops at the end for a slam dunk finish. There is no end to the fun at Flip Dunks trampoline park. |
| Teens Only Jump - 14 and up (schedule) |
| Let your teens hang out with their friends in a safe fun environment. They get 2 full hours of open jump fun with supervision. What better way to spend your Friday or Saturday night? |
| Parents Night out (1st Friday of Every Month) (ages 5 and up) (schedule) |
| Why pay a babysitter? Go enjoy an evening out while your children come play at the gym with sports related activities, organized games, jumping, and dinner. All while you enjoy an evening out. |
| Trampoline Park Parties (Private) (schedule) |
| You and your guests can enjoy a private party at Flip Dunk Sports. Yes, just you and your friend have the whole gym to yourselves. See party page for details. |
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